Overview

Rubella (german measles) is a rare illness that causes a spotty rash.  It usually gets better in about a week, but it can be serious if you get it when you're pregnant.

Check if you or your child have rubella

The main symptom of rubella is a spotty rash that starts on the face or behind the ears and spreads to the neck and body.

The rash takes 2 to 3 weeks to appear after getting rubella.

The rash looks red or pink on white skin.

It can be harder to see on brown or black skin, but might feel rough or bumpy.

You might also have lumps (swollen glands) in your neck or behind your ears.

Rubella can also cause:

• aching fingers, wrists or knees
• a high temperature
• coughs
• sneezing and runny nose
• headaches
• a sore throat
• sore, red eyes

It's very unlikely to be rubella if you have had both doses of the MMR vaccine or had rubella before.

Call a GP if:

• you or your child have symptoms of rubella

Rubella can spread to others. It's best to call before you go in. The GP may suggest talking over the phone.

How to look after yourself or your child

Rubella usually gets better in about a week.

After getting advice from a GP, you or your child should:

• get plenty of rest
• drink lots of fluids like water or squash
• take paracetamol or ibuprofen if you're uncomfortable - do not give aspirin to children under 16

How to avoid spreading or catching rubella

Rubella spreads in coughs and sneezes.

It's infectious from 1 week before the symptoms start and for 5 days after the rash first appears.

It can be serious for some people, so you should try to avoid spreading it to others.

Do

• stay off nursery, school, or work for 5 days after the rash appears
• try to avoid close contact with anyone who is pregnant
• wash your hands often with soap and warm water
• use tissues when you cough or sneeze
• throw used tissue in the bin

Don't

• do not share cutlery, cups, towels, clothes or bedding.

Rubella in pregnancy