Overview

Find out how to access NHS mental health services and where to get urgent help.

Urgent advice:If it's an emergency or you need urgent help

• If you or someone else is in danger, call 999 or go to A&E now
• If you need urgent help for your mental health, get help from NHS 111 Wales online or call 111

Your mental health is as important as your physical health. You will not be wasting anyone's time.