LGBTQ+

Mental Health

LGBTQ+ people are at much higher risk of mental health problems, including depression, anxiety, suicidal feelings, eating disorders and self harm and substance abuse.

LGBTQ+ people do still face stigma and discrimination. Even though we have better legal protection in Britain than ever before, as an LGBTQ+ person you may still face bullying and prejudice. This can have an impact on your mental health, your self-esteem and your general outlook on life.

Getting help

If you are struggling with mental health problems you have a right to good quality, non-discriminatory treatment regardless of your sexual orientation, gender identity or expression. You should not get worse treatment because of your healthcare professional’s opinions about your sexual orientation or gender identity. If you do not have a good experience, for example if you believe you have been discriminated, bullied or harassed on the grounds of sexual orientation,  gender identity or expression you can raise a concern via the Putting Things Right process.

If you need help with your mental health, your GP is usually the first person you should see. You can take a friend or partner with you to see your GP. However, if you feel unable to go directly to your GP now for whatever reason, there are anonymous services you can access in the first instance. See the links below and the A-Z topic on Mental Health. See below for specific LGBTQ+ mental health services.

Remember that you have a right to access NHS services without discrimination. If you feel that you have been unfairly treated, you can raise a concern through the Putting Things Right process.

See also Access to Healthcare for LGBTQ+ people.

Useful Links

Mind on LGBTQ+ mental health

LGBT Cymru helpline freephone number and counselling services