Melo - Aneurin Bevan University Health Board
Disabled Access: Yes
Website: http://www.melo.cymru/
Summary
Melo contains a wide range of free self-help resources approved by experts.
We can all benefit from improving our mental health and building our mental resilience. Melo provides information, advice and resources which help you learn practical skills to manage difficult feelings/situations, which may help reduce the risk of becoming mentally unwell. It also contains expert advice on what we can all do to improve our wellbeing and feel happier.
The website holds:
- Mental Wellbeing Self-help Resources
- Courses & Opportunities
- Mental Wellbeing Resources,
- Mental Wellbeing Courses,
- Helplines
- Local Opportunities in Your Area covering the Aneurin Bevan Health Board area: Blaenau Gwent, Caerphilly, Monmouthshire, Newport and Torfaen.
Last Updated: 18 November 2022 12:10 by NHS 111 Wales