If these feelings are affecting your life, there are things you can try that may help....

The therapist can help you gain a better understanding of your feelings and thought...

Some of this may be caused by changes in your hormone levels, which can make you feel more emotional. ...

How CBT works CBT is based on the concept that your thoughts, feelings, physical sensations...

Even thinking about certain situations without exposure to them could be a trigger. Common triggers...

It's common for people with BPD to feel  suicidal with despair, and then feel reasonably you've taken...