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For more information on how our service will be impacted visit the Welsh Ambulance Service website: Latest Information on Strike Action - Welsh Ambulance Services NHS Trust
This booklet helps you choose the healthier options when eating out
This leaflet explains how eating too many fatty foods can affect you
This leaflet explains what a portion of fruit/veg looks like
This leaflet gives you examples of a healthy meal plan
Easy read breakfast ideas
Easy read light meal ideas
Easy read dessert ideas
Easy read meal ideas that you could have with oily fish
Easy read information on dessert ideas
Easy read snack ideas
Easy read information on starchy foods